Sexual Health Advisory – Avoid These Common Condom Mistakes

Condoms are an essential part of safe sex, and men (and women) should always insist on using them. This rule applies to everyone, whether they have mutual partners or they are in a committed relationship. The only exception for skipping the rubber is in the case of a truly monogamous relationship, where both partners have been tested and have come up with a clean bill of health. When used correctly, male condoms are the most effective way to protect a person’s sexual health; but these mistakes can diminish the effectiveness of the condom, leading to potential serious penis health concerns.

1) Storing condoms improperly. A common habit of many men is to carry a condom in their wallet at all times, “just in case.” However, exposure to body heat and pressure can break down the material, increasing the chances that it will break. Ditto for keeping a box in the glove compartment. Condoms should be stored at room temperature, in their original packaging, to ensure that the material is sound and will work as expected. It is also important to mind the expiration date, as condoms that are past their prime are more likely to malfunction at an inopportune moment.

2) Improper application. Putting a condom on before the penis is fully erect, or putting it on inside out, can cause it to slip or break during use. Rubbers should only be placed on a penis that is completely erect; the reservoir at the tip should be pinched shut to squeeze out any air trapped inside (which again may increase the chances of breakage); and the condom should be gently unrolled all the way to the base of the shaft.

3) Use of more than one condom. It is not uncommon for men to believe that doubling up on the condoms can increase the level of protection; in fact, using two (or more) at a time results in extra friction as they rub together, increasing the risk that they will break during use.

4) Condom reuse. Condoms are meant for one use only, period. Aside from the unpleasantness involved in attempting to put on a condom that has already served its purpose, this greatly increases the chances of infection if a partner is carrying an STD; furthermore, the material is not designed to withstand repeated use.

5) Switching between body parts. Condoms should never be used for more than one “entrance;” they should always be changed when switching between oral, vaginal and anal penetration to avoid the spread of body fluids.

6) Switching between partners. For men who find themselves entertaining more than one partner at a time, condoms should always be changed when switching from one to another to avoid spreading any infections.

7) Choice of material. Latex condoms are the most common, but men who have latex allergies often look for alternatives; and men may also look for alternate materials for the sake of experimentation. It is important to note that condoms made from animal materials do not offer the same level of protection as latex or polyurethane, either from STDs or unwanted pregnancies.

8) Novelty condoms. Many couples like to experiment with colored, flavored or glow-in-the-dark condoms, but not all of these offer the same protection as a standard condom and are intended for entertainment purposes only. It is important to read the package label before relying on novelty items.

9) Choice of personal lubricant. It is generally helpful to use a personal lubricant along with a condom, but only water-based lubes should be used for this purpose. Oil-based lubes, in particular, can quickly break down the latex and cause it to rupture.

10) Improper removal. Once the fun is over, the penis should be withdrawn and the condom should be immediately removed. Waiting until the penis is flaccid can cause the condom to slip off inside the partner.

Aftercare for the penis

After any sexual contact, both partners should shower to remove any traces of body fluids that might have slipped by the condom, using a mild cleanser to prevent irritation. After the shower, men can follow up with a specialized penis health cream (health professionals recommend Man 1 Man Oil). A product containing a rich blend of vitamins, amino acids and antioxidants can help nourish the delicate tissue of the penis, leaving it soft, supple and ready for the next encounter.

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Big Penis Problems: Tips for Making Sex Better for Both Partners

For most guys, the conversation around penis size focuses on whether it’s big enough and how to make it bigger. Along with the fact that their penises are likely plenty adequate and normal in size, these men may be shocked to find that, for some guys, the concern is rather that their members are too large. The well-endowed know all-to-well that a big penis can pose problems in the bedroom. In a sexual relationship, minding the needs of a partner’s vagina is every bit as important as practicing proper penis care. The following are some basics for bigger men to keep in mind.

1. Know her limits. Some women enjoy stimulation around the cervix, while others find it painful. Knowing what one’s partner is comfortable with will help a man know how deep not to go.

2. Foreplay makes things possible. Vaginas really aren’t that deep. But as a woman gets aroused, her organ expands both in length and width. Making sure she’s plenty turned on, then – while desirable regardless of penis size – makes penetration much more comfortable for both partners. Learn about what she loves most – body kissing, oral, manual stimulation, a combination of these, etc.

3. Keep lube on hand. Even though a partner may produce plenty of natural lubrication, being penetrated by a large member, especially if some of its bigness comes from girth, can create enough friction to render her stores insufficient. Plus, if a couple goes at it for an extended period of time, a lady is bound to start running low eventually. Have a product on hand that can be relied on for extra slickness.

4. Put her in control of penetration depth. There are a number of different positions, and variations thereof, that limit the depth to which a man can thrust, which may be necessary in order for the hung man to avoid accidentally going too deep. Here are the basics:

- Woman on top: When a woman is on top, whether riding in a traditional fashion or going for reverse cowgirl, she is in control of thrust depth and speed. In the traditional on-top position with her facing the man, she can arch her back slightly to angle his penis so that it hits her G-spot – a real thrill.

- Spooning: The angle at which the penis enters the vagina in the traditional spooning position inhibits super-deep thrusting.

- From behind: Couples with the big penis predicament can still enjoy from-behind position, but it’s likely best if the woman lies on her stomach and keeps her legs together. In traditional doggy style, with the woman on her hands and knees, it can be easy for him to go too deep. Plus, having her legs together gives the man a nice, tight feel to enjoy.

- Standing: When a woman stands, her vagina is lengthened and the angle is conducive to ease of entry when she faces him – that is, when partners are a similar height. If height disparity is an issue, generally it’s because the man is taller than the women; this can be compensated for by a pair of heels, if the partners are into that.

Along with the logistical problems that can come with a very large penis, men may notice that they are more prone to chafing from partners’ bodies. That’s why it isn’t a bad idea to invest in a penis health creme (health professionals recommend Man1 Man Oil). A good crème contains natural moisturizers (Shea butter and vitamin E), which can make the skin more resilient to the frictions of the day. Also, a well-hydrated tool may be easier for a woman to take in her mouth or vagina. Investing in proper penile care will amount to better physical and sexual health.

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Want to Maintain Penis Health? Ask a Partner These Questions

When fooling around with a new partner, the last thing anyone wants to think about is sexually transmitted diseases. But the fact is that every new partner offers potential, not just for sexual pleasure, but for the potential of infection. Good penis care requires that a man who is considering bedding a new partner should ask plenty of questions that will help keep his penis health in tip-top shape, not to mention his overall health.

Questions to ask a new partner

Keep in mind that these questions are not just for the partner. A man must be ready and willing to answer these questions as well, for his partner needs to know his information just as much as he needs to know theirs!

1. The V-card question. If someone has never had sex before, it’s imperative that the new partner knows about this. Some people don’t want to have the pressure of being the ‘first,’ while others will relish the idea. And still others simply want to know so they can make the experience much more enjoyable.

2. How many partners have they had? Assuming someone is not a virgin, they have had at least one partner. But how many? Though it might seem like an embarrassing or confrontational question, it’s a vitally important one. Remember that the more partners a person has had, the higher the chances of sexually transmitted diseases.

3. Are they on birth control? Knowing the answer to this question can help alleviate one worry if the condom happens to break while doing the deed. Besides that, someone who is on birth control has obviously taken pre-emptive measures to keep themselves safe from the complication of unwanted pregnancy, which indicates a level of responsibility.

4. When was their last screening, and what were they tested for? Knowing about the screening dates can help someone determine whether an HIV test can be deemed accurate. That’s because testing every six months is recommended after an HIV exposure scare. Testing every six months is recommended anyway if someone has had sex with more than one partner during that time period.

5. What were the results? Just knowing someone has been tested isn’t enough. It’s important to know exactly what those results were, and if there were any issues that warranted treatment. It can also help a man gauge whether he wants to continue with a relationship in which there might be a higher chance for sexual disease transmission – for example, he needs to know if someone has been diagnosed with herpes, as it never really goes away, but only goes into remission.

6. Were they ever treated for an STD? Knowing what the problem was and when it was treated can help a man determine if it’s safe for his penis health to continue with the encounter. If he is uncomfortable in any way with the answers he receives, it’s a good idea to take a step back and think things over before choosing to move forward.

7. Do they always use condoms? This is vitally important to know, as it helps a man determine whether a person is more of a risk-taker or someone who doesn’t feel barrier protections are necessary. Someone who wants to skip the condoms is sure to have done the same thing with previous partners, thus making it more likely that they were exposed to a potential disease.

In addition to checking out potential partners, a man help ensure his good penis health through the use of a specially formulated penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Proper penis care dictates using the crème on a daily basis to fight against dry penis skin and keep the member looking healthy for the next partner to come along.

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Health Insurance In An Unmarried Relationship

Thanks to the gay rights movement and the increase of both unmarried heterosexual and homosexual couples living together throughout Texas and the United States, the workplace trend toward domestic-partner benefits is improving the lives of many committed couples, regardless of sexual orientation or marital status.

As of March 1, 2006, only 49 percent of the Fortune 500, 78 percent of the Fortune 100 largest corporations, and a small percentage other, smaller businesses, organizations and educational and government entities offered health benefits to employees’ domestic partners, according to a recent study by the Human Rights Campaign Foundation.

And while it’s true that the number of companies involved is relatively small, there are some very large employers, such as the Big Three automakers, who have jumped on the bandwagon. The number of individuals affected also is limited, but the unmarried couple-count is on the rise and many unmarried households include children who could be important beneficiaries of domestic-partner health insurance.

If your employer or your partner’s employer offers domestic partner benefits, here are some things to consider before you sign up:

Follow the Rules
Most companies require that your significant other be 18 or older, not related to you by blood or married to someone else. You and your partner must live in the same permanent residence in an exclusive, emotionally committed, financially responsible relationship, similar to marriage. You may be required to show you share a lease or a mortgage, an insurance policy, utility bills, a joint checking account, etc.

The Taxing Situation
While the IRS allows the cost of health benefits for married spouses and dependents to be tax deductible, it hasn’t yet given the same rights to unmarried couples. So the amount of money that your employer pays for health insurance for an unmarried partner and any children will be included as taxable income on your W-2.

Insurers May Not Agree
While your company may be willing to pay for these benefits, not all health insurance companies whose plans are available to an employee may agree. Some insurers are concerned that domestic partner benefits will drive up costs. For example, it’s possible that the less-expensive HMO may raise objections, while the more expensive Preferred Provider Organization (PPO) or the traditional indemnity plan may not. If you have questions about your plan, talk to your human resources department or call the insurer directly.

Share the power
If you’re the partner holding the policy, it doesn’t necessarily mean you can make any health care decisions for your significant other if or when he/she is unable to make them. Married couples have much broader rights. A healthcare power of attorney can overcome what could be a big issue in an emergency. It has nothing to do with money. It simply allows the person you designate — in this case, your partner — to make medical decisions on your behalf if you are unable. It also can ensure that if you become ill, your partner will be able to visit while you’re in the hospital. The document, which should be prepared by an attorney, can also specify the names of physicians and limit the use of life-extending procedures. But it doesn’t have to be that complicated. Keep the completed document someplace, other than a safety deposit box, so it is accessible when you need it most.

It’s Over and You’re Moving On.
Most employer-sponsored group policies require that you inform the company immediately if your living situation changes. A recent federal court decision left open the possibility that COBRA could cover domestic partners. COBRA is the Consolidated Omnibus Budget Reconciliation Act – federal legislation that requires many businesses to keep former employees and their dependents on the group health plan for a limited period. COBRA regulations allow a divorcing spouse to keep the estranged spouse’s insurance for up to 18 months. The federal court decision said this didn’t specifically exclude domestic partners. But the likelihood an unmarried partner will be able to claim COBRA is slim. That means that the partner could be left without his or her own insurance with little or no notice.

With only 49 percent of Fortune 500 companies and an even smaller percentage of small businesses offering health benefits to employees’ domestic partners, this still leaves a large majority of unmarried couples with possibly one individual in the relationship uninsured. If you’re looking for high-quality individual health insurance at affordable rates, specifically created for young, healthy individuals, you should take a look at Precedent. Visit our website, [http://www.precedent.com], for more information. We offer a unique and innovative suite of individual health insurance solutions, including highly competitive HSA-qualified plans, and an unparalleled “real time” application and acceptance experience.

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Domestic Partner Insurance

Introduction to the concept:

Domestic partner Insurance is a form of Insurance that is soon gaining ground in the US. Some time back, the concept was not in the picture because of the obvious taboo that it presents with it.

Traditionally, a married couple would go in for a Joint Insurance coverage which would reduce the cost of Insurance to them both instead of applying separately for individual insurance on their lives. The same principle is applied to the case of couples who decide to stay together for convenience.

Classification of Partners:

Generally, Domestic Partner Insurance can be provided to unmarried couple who live together in a committed relationship of sharing their residence and the financial responsibilities. Insurance coverage is provided to couples of same or different sex who live together and gain the advantage of reduced cost of insurance benefit.

The scheme is more pronounced in some Universities of the country among students who prefer to stay together as partners in a way to reduce their cost of living. Many universities provide health insurance benefits to such people. Under the program, a student can enroll his or her domestic partner and the dependent children of the domestic partner in health insurance generally offered to full-time students. Except for eligibility to participate, the same general rules (for example, cost sharing and benefit entitlement) apply to domestic partners and their dependent children as to other participants in the health insurance plans.

Proving themselves as partners becomes the basic eligibility for seeking Domestic partner insurance. Some such points that are to be satisfied may be as follows -

o The partners have an exclusive mutual commitment, similar to that of marriage, but the partners cannot become legally married;

o They are each other’s sole domestic partner and intend to remain so indefinitely;

o Neither partner is legally married;

o Are not related by blood to a degree of closeness which would prohibit legal marriage in the state in which the partners legally reside;

o Are at least eighteen (18) years of age and are legally competent to enter in to a contract;

o Are currently residing together and have resided together in a common household;

o Share joint responsibility for the partner’s common welfare and financial obligations.

o They provide some proof of living together, like, bills where expenses are shared commonly or some notarized statement or even domestic partner agreements.

These are some points that may have to be satisfied by the partners. But, they are not all. The same depends upon Insurer to Insurer differing from state to state where the regulations keep changing.

Risk Assessment:

Evaluating the risk that can be taken up in the domestic partner insurance requires the same research as evaluating the purchase of any type of health insurance. Taking the time to understand and review a health insurance policy thoroughly is important.

Benefits of Insurance Cover:

The Domestic Partner Insurance is widely accepted by Employers’ towards Employees who live with partners. Although there are no explicit provisions in the law that require employers to make the exact same benefits package available to employees’ domestic partners that spouses receive, what is typically meant by “coverage for domestic partners” is the extension of some or all benefits currently provided to employees’ spouses to other employees’ unmarried partners, including health insurance coverage.

Plans that offer supplementary benefits, such as dental benefits, often extend those benefits as well. Other benefits which frequently extend to domestic partners include employee assistance programs (EAPs), dependent life insurance (where available), family leave (i.e., for the birth or adoption of a child or the illness or death of a family member), relocation assistance and financial counseling. Some employers offer certain work / life programs to employees’ domestic partners. Employees can usually name anyone for certain survivor benefits.

A handful of companies in each state provide domestic partner insurance. But, the conditions, benefits differ in each state based on their individual experience.

Disclaimers to the concept:

Senate Bill 152, banning most Kentucky government entitles from offering health insurance to employee partners, passed the senate recently.

The bill prevents same sex couples from sharing health insurance benefits and blocks health benefits in the un-adopted grandchildren, sibling and parents of employees, even if the employee has custody of the relative. The bill includes universities, schools and most public agencies.

The intent of the bill is not to prevent the type of insurance coverage provided but only to protect marriage and family structure that is prevalent.

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Intimate Partner Violence: Unhidden Crimes In Pakistan

Do you feel safe and happy at home? What are these marks of bruises for? Has the abuser got worsened or does it happen more often? These are some of the questions that a woman who is victimized is asked for. Is it for which a woman is made for? When I close my eyes to go to sleep, all I can see is the rape. I feel as though it is happening to me over and over. Why me? Can’t I take a warm breath in fresh air? I also want to live my life as I wish to. Weeping and silently crying every night, a victim wonders what was her mistake that she has to face all these circumstances? Is it because she is a woman? Is it because her husband is not human enough? Ever asked a woman about her feelings on this issue, nothing but just tears flow out of her eyes, lacking words to express her pain.

Violence against women is a pervasive wide-reaching problem violating the rights of women. Intimate partner violence (IPV) is a foremost issue that is serious but preventable. It is an array of behaviour in any relationship used to uphold authority and control over an intimate spouse which can be physical, sexual or psychological. According to WHO (2012), physical violence occurs when an individual attempts to hurt a partner by beating, kicking, or any type of bodily force. Sexual violence includes forced sexual intercourse and other forms of sexual coercion. Psychological violence involves trauma to the victim causes by acts, threats of acts or coercive tactics.

According to García-Moreno, Pallitto, Devries, Stockl, Watts & Abrahams (2013), almost one third (30%) of all women who have been in a relationship have experienced physical and sexual violence by their intimate partner. In some regions, 38% of women have experienced intimate partner violence. According to Ali, Asad, Morgren & Krantz (2011), a study in urban Karachi of Pakistan was done where among 759 women, 56.3% and 57.6% reported past year experience to physical violence, 53.4% and 54.5% experienced sexual violence and 81.8% and 83.6% psychological. A study from Iran of 2400 married women found that 15% suffered from physical abuse by their husbands in the previous year, 42% sexual abuse and 82% psychological abuse. A study from eastern India of 1718 married women found that 16% were exposed to physical violence, 25% to sexual violence while 52% suffered psychological abuse in their lifetime. Approximately 29% of women in the U.S. have experienced rape, physical violence and stalking by an intimate partner and reported at least one measured impact related to these or other forms of violence in that relationship.

A case of a 28 years old lady was reported in the news channel who lived in an extended family along with 3 children. She lost her 4th baby as she was victimized by her husband during pregnancy. She belonged to a male dominant society. She was married with a destitute, unemployed man, was mistreated, spanked, beaten many times aggressively and kicked harshly every night by her vicious drunken husband during her period of pregnancy. She used to be forcefully pushed down on the floor that had lead into physical, emotional, psychological and sexual disabilities. She was always treated as if she was an animal. All this was witnessed by her children that permit them to show aggressive attitude towards their mother. Her husband also had an extramarital affair and was HIV positive due to which her wife became a victim of HIV that caused her death.

Another case study of a 15 year old girl named Jenny who has been having a difficult time at home. Her Dad is short tempered and often gets angry and in Jenny’s words “sometimes he just flips. You’ll never know why”. Jenny doesn’t like this violence. About 5 months ago she met Aryan, a 16 year old boy, who plays in her school’s football team and they have been dating ever since. Aryan started off by being an ideal boyfriend and belonged to very high socio-economic status. They spent as much time together. One Saturday morning Jenny forgot her phone at home when going shopping with her Mom. When she went home, she had more than 50 missed phone calls and unlimited texts from Aryan. She immediately called him apologizing but he was constantly shouting. When she rushed over his place Aryan then slapped her and said “This is so you never forget again”. He then grabbed her and forced to do sex with him as a punishment. She didn’t agree with that so he hit her and forcefully put off her clothes and had sex. Afterwards all seemed to have calmed down. Jenny thought of how much her face hurt. The intensity and frequency of Aryan’s anger has increased. Until 3 weeks ago when she told Aryan that she is 2 months pregnant Aryan started shouting at her and asking whose baby that was, and used his belt to beat her up. She ran away from Aryan’s place and went back home. She had not told anyone at home about her violent relationship with Aryan. However, at this time she broke down in tears and told her mother about what had happen. On not getting support and acceptance by her mother, she attempted suicide.
Thousands of women perhaps more, who can’t reach behind justice door, many stay silent, just like us, the others are treated as enemies. Where is their dignity? Where is their voice? Is it the only importance that a woman carries in the eyes of others? Obviously not. There are many circumstances that provoke men to treat their women in a way that isn’t acceptable.

Numerous factors contribute to violence including social, economic and cultural factors. In relation with the case studies mentioned above, these factors are highly accountable for partner violence. Heavy alcohol consumption that is five or more drinks per day increases potential risks for physical and sexual violence. Alcohol is an aggravating factor that reduces self-control and forces one to start violence. Besides, most of the violence occurs due to lack of basic education that results in poverty. Capaldi, Knoble, Shortt & Kim (2012) states that many of the studies suggest that unemployment and low socio-economic status of abuser or victim are considered stronger and more robust demographic risk factors for IPV than education level. This unemployment causes financial frustration and becomes a leading economic factor for IPV. In addition, we live in a male-dominated society where it is believed that a man has a right to assert power over a woman and is considered socially superior. It is thought as a cultural norm and viewed as normal behavior. It is considered as a private matter and usually a permissible reaction to misbehavior with wife, although it is agreed as being against Islamic teachings.

Partner violence leaves greater impact on women and impairs her physical, emotional, psychological and reproductive well-being. Fractures, broken bones, bruises, lacerations, abrasions, sight and hearing damage, head and neck injury, HTN, STIs, joint diseases can interrupt in physical health. Additionally, it may lead to miscarriages, delayed prenatal care, pre-term delivery, gynecological disorders and low birth weight babies; one may adopt negative heath behavior like unprotected sex, multiple sex partners, trading sex for food, money and other items, drinking alcohol, illicit drug use, affecting one’s own reproductive health. According to CDC (2013), studies have shown that the more severe the violence, the stronger its association to negative health behaviors by victims. For a woman, one’s body image is imperative but if it is disrupted, may affect psychologically causing suicidal behaviour, self-mutilation, fear of intimacy, replaying assault in the mind, anxiety, depression, inability to trust others, low self-esteem, emotional detachment, lack of sense of security and loss of hope. In relation to the case study, it can be inferred that she was humiliated every time, as a consequence she had miscarriage, became a victim of HIV, affected her physical, emotional and reproductive wellbeing and ultimately died. According to García-Moreno, Pallitto, Devries, Stockl, Watts &Abrahams (2013), women who have experienced partner violence have higher rates of several essential health problems than those who haven’t experienced partner violence. They have 16% greater odds of having a low birth weight baby. Moreover, they are more than twice as likely to have an induced abortion and experience depression.

Physical violence leaves greater impact on children in terms of physical assault, psychological abuse and involvement in antisocial activities. Even when children are not the immediate targets of violence in the home, they can be harmed by witnessing its occurrence. Children who live in these conditions can suffer abrupt and permanent physical harm, even death. WHO (2012) states that they are less likely to be immunized and are at greater risk of dying before the expected age. These circumstances encompass them in teenage prostitution and sexual crimes causing harm to their reproductive health. As it is depicted in the scenario that the girl belonged to a male dominant society, was always beaten by her husband that was often witnessed and imitated by her children. Additionally, exposure to family violence during childhood can lead to undying changes in learning, behaviour and physiologic aspects. Moreover, exposure to domestic violence is allied with psychological abuse and childhood problems like aggression, low self-esteem, depression and anxiety. These issues may become a leading factor for children in running away from home, taking alcohol to overcome their stress, delinquency, stealing things form people, conduct disorders and lastly when nothing goes right, then to attempt suicide.

Intimate partner violence is documented as a major health issue and social problem occurring worldly nowadays. Sometimes victim make themselves isolated just to prevent stigma.

At an individual level, nurse as a counsellor should properly counsel the couples, increase awareness about proper screening of females by conducting sessions, posters or campaigns. Nurse should also be aware and recognize the strengths that victimized women use while addressing their health problems and partner violence. In addition, women may not use the term “abuse” therefore, nurse should be aware of words that suggest cruelty is happening or something wrong is going on. Many a times, it’s stated that her partner gets angry easily that’s a clue she might be abused by her husband. The victim might ease with the word of choice used and thus disclose the extent of abuser.

At a community level, nurse as an educator, should identify the root cause of partner violence and take measures accordingly. In a study by Ali, Asad, Morgren & Krantz (2011), WHO prepared a questioner and community midwives, interviewed 759 married women. Various departments like community health department at Aga Khan University, social welfare and health. Pakistan women lawyer association and nutrition department played a major role in conducting that survey. They identified reasons for partner violence and did intervention accordingly. Like if partner violence is due to illiteracy, they started educational sessions that actually helped them in reducing violence. Nurse as a collaborator, should follow this strategy as it is worthy enough to take measures in collaboration with other departments.

Furthermore, mass media contribution at society level is essential to create a debate on gender discrimination practices because studies have suggested that societies with stronger beliefs of male dominance are more associated with intimate partner violence. Besides, involvement of men in development of programs should be designed to change male behavior. This would help in promoting healthy relationships. Researchers suggest that women who take part in community activities, have more power and respect, less likely to be abused as compare to those who makes them busy in all household work. Therefore, it is important to embolden women’s empowerment and improve their status in society.

Nothing can be achieved up to the mark in spite of support of the government. We need to understand that government exists to protect us from each other. Therefore, the role of government can play a major part against intimate partner violence. They should create a climate of non-tolerance of intimate partner violence by health information campaigns to inform women of their rights, the law and how the services can help them. Inclusive legislation on gender equality, intimate partner violence should be done. They should train and monitor the police and unlawful justice system to make sure that legislation is adequately enforced. They should raise awareness through media especially through educational dramas. Besides, they should portray positive role modeling of women in the media and measure to decrease the objectification of women in society. Moreover, they should support the researches and allocate funds for supporting medical researches into development against violence and assessment of interventions in all sectors.

In conclusion, intimate partner violence is increased due to multiple factors of social, economic and cultural aspects. Moreover, how a woman survives under violence that lead her to physical, psychological and sexual abuse. Therefore, above mentioned recommendations should be followed by working as an educator, collaborator and counselor. Moreover, mass media can play a vital role in enhancing awareness.
Who should be blamed when a leaf falls from a tree? Is it the wind that blew it away? Or is it the tree that let it go? Or is it the leaf that grew weak? Life unfolds a lot of misinterpretations and misbeliefs every day, every instant. Therefore, it is up to us to solve it, leave it or live with it.

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Staying Informed About Sexual Health

In today’s world, people are bombarded with visual advertisements about how to look, what to wear, how to lose weight as well as how to have an active sex life. While some of the media hype is geared towards teens, college students and the twenty and thirty year old age group, other advertisements, whether on TV, radio or the internet, are directed to people of an older age. Regardless of where a person falls in the age spectrum, staying informed about your sexual health is vital.Preventing Sexually Transmitted DiseasesFor young people who have not yet become sexually active, the most obvious way to prevent sexually transmitted diseases is to practice abstinence. Unfortunately, even if you refrain from having sex until you’re ready, there’s no guarantee your partner has done the same so there is still a very high probability of contracting one or more of the many types of diseases active in our society today. If you know your partner has been sexually active, it is extremely important for your own sexual health and well being to use preventive measures of contracting a disease by using condoms.Spreading of Sexually Transmitted DiseasesThere can be a significant amount of pressure from a potential partner when deciding not to use condoms and this resistance can emanate from either a male or female partner.There can be many reasons or excuses for either party to not want to protect themselves but unless both parties have never experienced sexual activity, then keep in mind the people your partner has previously been sexually active with may also not have practiced safe sexual health habits and you don’t know what disease or diseases they have passed on to your partner which will, in turn, be passed on to you. If you are sexually active and have multiple partners, be responsible. To protect yourself and others, using condoms in every situation is something you should do even if your partner complains.Being Aware of PreventionThere are numerous sexually transmitted diseases that are becoming more prevalent. This can be due to young people having sex at an earlier age, multiple partners who do not practice preventive sexual health habits, lack of education regarding potential diseases and people being irresponsible and not protecting themselves or others. Some of the most common diseases are Hepatitis B, Chlamydia, Syphilis, Gonorrhea, Crabs, HIV and AIDS, Genital herpes and Genital warts. Not all of these diseases present symptoms, so never assume that a potential partner is disease free. All require treatment and each has its own affects on your body. By simply promoting and practicing good habits, staying informed, not giving in to pressure from your partner and always using condoms will ensure good sexual health.

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Killing Your Spouse – Or How to Save Your Partner’s Life

If your partner is obese, you are more likely to be obese.
If your partner does not quit smoking, then you are less likely to be successful in quitting.
If your partner has heart disease, then you are more at risk for heart disease.
So if you want to kill your spouse, the best route short of prison, appears to be to take on an unhealthy lifestyle. Your unhealthy lifestyle is likely to encourage the same lifestyle for your spouse, increasing his or her chance for a premature death.On the other hand, your lifestyle choices can not only benefit you but also your mate. By making changes in your health habits, you can extend your life and that of your spouse. What is the best way to make sure that your partner joins you in healthy change?Discuss the Health Benefits You are Striving ForResearch has shown that focusing on positive outcomes with clear health benefits can motivate change. Tell your partner what you wish to accomplish. Avoid pushing you partner to adopt the same goals. If he or she is not prepared to adopt these goals, then such a push is unlikely to be successful.Discuss Potential Stumbling Blocks and Enlist Your Partner’s HelpIt is beneficial to anticipate obstacles to change. This is not negative thinking, because you are also considering ways to avoid or overcome such obstacles. By enlisting your partner’s cooperation in this effort, you will motivate your partner to consider the effort necessary for change. Indirect suggestion that change is possible is more powerful that full frontal assault on your partner’s resistance to change.Encourage Your Partner to Verbalize Objections to ChangeWhen your partner suggests that attempts to change are likely to be fruitless, it is tempting to argue that change is possible. Instead, listen to your partner and show acceptance for his or her viewpoint. Clarify your mate’s views and the reasoning underlying these views. Accepting his or her views as legitimate will not encourage your partner’s negative thinking, it will actually soften such thinking. Arguing for your view will create polarization, a hardening of one’s position.Ultimately, the most powerful force for change will be your success in change. If you stop smoking, then your behavior will demonstrate that stopping smoking is possible. Regular exercise will yield results that will demonstrate the benefits rather than simply talking about them.Your effort to improve your behavior will not necessarily result in your partner’s change, but you can rest assured that you have done your best to be a positive influence on your partner’s health.

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Sexual Health Tips for a Long-Distance Relationship: Telling Her a Story

Creativity is the long-distance lover’s best friend. Whether it’s casual or committed, a man in a long-distance relationship would do well to find exciting ways to give his partner pleasure from afar, helping to maintain connectivity and the sexual health of the relationship. While it’s important that a man experience reciprocal attention from his partner, this article will focus on ways a man can titillate a female partner from a distance. Besides, a man should cultivate the ability to derive enjoyment from his partner’s pleasure if he does not possess it already.Tell Her a Story One basic way to stay connected sexually is to treat one’s partner to a sensual story with her pleasure as the central theme. This means a man must first know what gets her going. This knowledge may have been obtained through explicit conversations of kinks, comfort zones and off-limits topics. Or, a man may know from a combination of discussions and actual in-person experience with the partner. Either way, knowing what she likes and what she doesn’t are equally important for an effective story.Telling such a story may be a bit more difficult than a man imagines, since detail is key. This requires a fair bit of attention, focus and creativity on the man’s part. But be not discouraged – doing some thinking beforehand about how to describe what one would like to do to a lady lover and honing his story-telling skills with practice will likely result in great stories in short time.Along with the obvious – describing her favorite positions and pumping rhythms, for example – a man ought to describe sexy foreplay scenarios as well to build suspense. Sensual or not, every good story starts with something to hook the reader. A man wants his lover to be eager to read or hear more. Good foreplay scenarios include teasing around her favorite sensual zones as well as vivid descriptions of the way a man uses his tongue and his hands on his partner.Control Her Toy If a man’s partner enjoys masturbating with a vibrator, as many women do, this can supplement the story and bring its effects to new levels – particularly if a man is in control of the vibrator’s speed. If she likes to crank it up all the way, he can have her put it on a low setting at the beginning of story time, and instruct her to turn it up little by little as the story builds. This has a way of transcending the distance between the lovers by giving the sense that a man is directly pleasuring his partner.Provide Visual Aids Just as men often enjoy looking at porn, many women enjoy visual aids while masturbating. Not all women are into dick pics, but if a man’s partner likes them, he can amplify her experience by sending her pictures of his manhood that she can revel in while reading or hearing about how he wants to please her with it.Taking a flattering photo of the penis might take some time, and a man can experiment with this – angle and lighting are important. Take some time to practice before firing off a series of photos to one’s lover.Another important consideration when providing one’s lover with personalized visual aids is the skin condition of the penis. Some men have dry, flaky skin on the manhood, and that’s not pleasing to look at (or touch, for that matter). To make his penis look and feel its best, a man would do well to use a penis health creme (health professionals recommend Man1 Man Oil). Applying such a moisturizer daily can protect the delicate penile skin from the frictions of the day and night, keeping the skin smooth, supple and sensitive. One’s lover will appreciate the extra attention to detail; more importantly, a man’s penile health will be improved with a quality skin care product in his regimen.

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Masturbation With a Partner

Don’t think masturbation can get any better? Try turning it from a solo activity into a partner sport. Masturbating with a partner can be a very stimulating and intimate activity that brings a couple closer while adding excitement to one’s sex life. And, since a vibrant sex life is a key component of penis health, men should always keep an eye open for ways to improve their sex lives.Masturbation can refer to many things. People usually mean using one’s own hand to satisfy oneself; however, people also talk about masturbating another, referring to the use of one’s hand to stimulate someone else. Here, the term will mean both.A couple is encouraged to get creative and experiment with ways of manually, mutually satisfying themselves and one another. The following are just a few ideas to get partners going.Partners may wish to discuss who is going to “go” first, or if they’d like to masturbate together. Some couples may prefer a mix of the two. Whatever works for both partners is the way to go.Helping Her Out If a woman is masturbating and a man is waiting to pleasure himself, his assistance may be desired. He can, with her invitation, fondle her breasts, kiss her neck and run his fingers up and down her thighs and in between her legs.Helping Him Out If a man is giving himself a hand job, the woman might want to try fondling his testicles, licking them and putting them in her mouth. If she wants to really blow his mind, she can place her lips so that the head of his penis rubs against them as the man strokes.Rubbing Post Masturbation doesn’t always involve use of a hand. A woman may stimulate herself, along with her partner, by rubbing her clitoris against his penis.The In-Between Just as a woman may stimulate herself using a part of a man’s body besides the hand, a man may find it enjoyable to stick his penis between parts of a woman’s body for gratification. A popular area for this is a woman’s chest.Mutual Manual Partners who like to masturbate together may enjoy the sounds and the sight of each other going at it; they may also enjoy seeing that they are being watched and that the partner-observer is turned on by them. Couples may wish to play with different positions here. Some may prefer lying next to one another, especially if they are shy about being watched or seen. Others may want the intensity of a face-to-face encounter. Try having one partner stand and the other sit to add some power play into it.Mutual Manual 2 Of course, partners may prefer to masturbate one another rather than themselves at the same time. Find a position that doesn’t put either partner’s wrist at a bad angle. A man may wish to kneel next to his lady as she lies on her back, putting his member within easy reach while providing open access to her.When a partner takes control of the stroking, it’s possibly for her to go a bit harder and rougher than a man is accustomed to. He may enjoy this sensation in the moment too much to ask her to soften up, but may find later that his member is left sore, dry and chafed. Using lubricant is useful here; so is applying a penis health creme (health professionals recommend Man1 Man Oil) daily. With Shea butter and vitamin E, this moisturizer does wonders for manhood skin. Keep the penis ready to go next time with the help of a quality crème like Man1 Man Oil.

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